{"id":11398,"date":"2022-08-31T11:23:46","date_gmt":"2022-08-31T08:23:46","guid":{"rendered":"https:\/\/beautyontheduty.com\/?p=11398"},"modified":"2022-08-31T11:23:46","modified_gmt":"2022-08-31T08:23:46","slug":"dryskin","status":"publish","type":"post","link":"https:\/\/beautyontheduty.com\/?p=11398","title":{"rendered":"DRY SKIN | DEAL WITH IT"},"content":{"rendered":"\n

\u039e\u0397\u03a1\u0397 \u0395\u03a0\u0399\u0394\u0395\u03a1\u039c\u0399\u0394\u0391<\/h2>\n\n\n\n

DO’S & DONT’S<\/h2>\n\n\n\n

\u0397 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03be\u03b7\u03c1\u03bf\u03cd \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7, \u03cc\u03c0\u03bf\u03b9\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03ba\u03b9 \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9. \u038c\u03bc\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c4\u03bf \u03be\u03b7\u03c1\u03cc \u03b4\u03ad\u03c1\u03bc\u03b1 \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c0\u03bf\u03bd\u03bf\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf! \u0388\u03bd\u03b1 \u03b4\u03ad\u03c1\u03bc\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03cc\u03c0\u03bf\u03b9\u03b1 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ae \u03c4\u03cd\u03c0\u03bf \u03ba\u03b9 \u03b1\u03bd \u03ad\u03c7\u03b5\u03b9. <\/p>\n\n\n\n

\u0392\u03b1\u03c3\u03b9\u03ba\u03cc \u03cc\u03bb\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03b5\u03b9\u03c2. \u039d\u03b1 \u03c4\u03c1\u03ad\u03c6\u03b5\u03c3\u03b1\u03b9 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03c3\u03c9\u03c3\u03c4\u03ac, \u03bd\u03b1 \u03c0\u03af\u03bd\u03b5\u03b9\u03c2 \u03b1\u03c1\u03ba\u03b5\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc, \u03bd\u03b1 \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03ce\u03bd\u03b5\u03c3\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c2 \u03c4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc, \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c4\u03cd\u03c0\u03bf \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\u03c2 \u03c3\u03bf\u03c5, skincare \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1. <\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u03a4\u03bf \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03be\u03b7\u03c1\u03cc \u03c3\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b2\u03bf\u03c5\u03bd\u03cc, \u03bc\u03b5 \u03c4\u03cc\u03c3\u03b5\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03b5\u03ba\u03b5\u03af \u03ad\u03be\u03c9. \u039a\u03b1\u03b9 \u03cc\u03c7\u03b9, \u03b7 \u03c0\u03b9\u03bf \u03b2\u03b1\u03c1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c7\u03cd\u03c1\u03b5\u03c5\u03c3\u03c4\u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae. \u0391\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 7 tips<\/strong><\/em> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b7 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03be\u03b7\u03c1\u03cc \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03b8\u03b1 \u03be\u03b5\u03b4\u03b9\u03c8\u03ac\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b8\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03cc\u03c3\u03bf \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c3\u03b5 \u03b5\u03bd\u03bf\u03c7\u03bb\u03b5\u03af \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bc\u03af\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae!<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

CLEANSER<\/h2>\n\n\n\n

\u03a4\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac balms \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03be\u03b7\u03c1\u03cc \u03b4\u03ad\u03c1\u03bc\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c3\u03bc\u03ae\u03b3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c3\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b2\u03ac\u03b8\u03bf\u03c2. \u03a4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b5\u03bb\u03ba\u03cd\u03b5\u03b9 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9, \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03c9\u03bd \u03bb\u03b9\u03c0\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd \u03bf\u03b4\u03ce\u03bd \u03bd\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c4\u03ad\u03bb\u03b5\u03b9\u03b5\u03c2, \u03b1\u03c6\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03b2\u03b1\u03b8\u03b9\u03ac \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03b1\u03bb\u03bb\u03ac \u03cc\u03c7\u03b9 \u03c3\u03c4\u03b5\u03b3\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c6\u03b9\u03c7\u03c4\u03cc. \u03a4\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03b1\u03c6\u03c1\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03c6\u03b9\u03c7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03c3\u03b5 \u03c4\u03c1\u03b1\u03b2\u03ac\u03b5\u03b9. \u0388\u03c4\u03c3\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c3\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b8\u03ad\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5.<\/p>\n\n\n\n

BOOST YOUR BARRIER<\/h2>\n\n\n\n

\u03a4\u03bf \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03b9\u03ba\u03cc \u03c6\u03c1\u03ac\u03b3\u03bc\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c3\u03b1\u03bd \u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03b1\u03ba\u03b1\u03c2 \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b5\u03bc\u03c0\u03cc\u03b4\u03b9\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03bc\u03ad\u03c3\u03b1. \u039c\u03b9\u03b1 \u03ba\u03b1\u03bb\u03ae \u03ba\u03c1\u03ad\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c4\u03bf\u03c5 \u03c6\u03c1\u03b1\u03b3\u03bc\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03ad\u03bc\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03be\u03b7\u03c1\u03bf\u03b4\u03b5\u03c1\u03bc\u03af\u03b1\u03c2. \u0392\u03c1\u03b5\u03c2 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03cb\u03bd\u03c4\u03b9\u03ba\u03ae \u03c6\u03cc\u03c1\u03bc\u03bf\u03c5\u03bb\u03b1 \u03bc\u03b5 ceramides \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c4\u03b7\u03bd \u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9.<\/p>\n\n\n\n

OIL-UP<\/h2>\n\n\n\n

\u0391\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 face oil, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b5\u03c3\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03be\u03b7\u03c1\u03cc \u03c3\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1. \u0393\u03b9\u03b1 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b1 \u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03ae \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1, \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03c3\u03bf\u03c5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ad\u03bb\u03b1\u03b9\u03bf. \u03a4\u03b1 \u03bb\u03b1\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03a9\u03bc\u03ad\u03b3\u03b1, \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03ba\u03c5\u03c4\u03c4\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5\u03bc\u03b2\u03c1\u03b1\u03bd\u03ce\u03bd, \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c0\u03b5\u03c1\u03b1\u03c4\u03ad\u03c2, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b9\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03c9\u03bd \u03ba\u03c5\u03c4\u03c4\u03ac\u03c1\u03c9\u03bd. \u03a4\u03b1 \u03c9\u03bc\u03ad\u03b3\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae. \u03a6\u03cc\u03c1\u03b5\u03c3\u03b5 \u03c4\u03bf \u03bb\u03b1\u03b4\u03ac\u03ba\u03b9 \u03c3\u03bf\u03c5 \u03b5\u03bd\u03ce \u03ba\u03bf\u03b9\u03bc\u03ac\u03c3\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03c2 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03b1\u03bd\u03b1\u03bd\u03b5\u03c9\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03cc.<\/p>\n\n\n\n

COLD WATER<\/h2>\n\n\n\n

\u03a0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03bf\u03bb\u03cd \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03bc\u03bf\u03bd\u03ae \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03ad\u03bb\u03b1\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5. \u0397 \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03c1\u03ad\u03bc\u03b1 \u03ae \u03c4\u03bf \u03ad\u03bb\u03b1\u03b9\u03bf \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03bd\u03c4\u03bf\u03c5\u03c2, \u03ba\u03bb\u03b5\u03b9\u03b4\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03b8\u03b5\u03af \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03c9\u03bc\u03ad\u03bd\u03bf \u03b3\u03b9\u03b1 \u03ce\u03c1\u03b5\u03c2. <\/p>\n\n\n\n

VITAMIN C<\/h2>\n\n\n\n

\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03bf\u03c1\u03cc \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 C. \u0388\u03bd\u03b1\u03c2 \u03bf\u03c1\u03cc\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 C \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b2\u03bb\u03ac\u03b2\u03b5\u03c2 \u03c4\u03c9\u03bd \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03c9\u03bd \u03c1\u03b9\u03b6\u03ce\u03bd, \u03b3\u03b9’ \u03b1\u03c5\u03c4\u03cc \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03ad \u03ad\u03bd\u03b1\u03bd \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03c9\u03af<\/em>. \u039a\u03b1\u03b9 \u03bc\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03c2 \u03c4\u03bf \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03cc!<\/p>\n\n\n\n

GO NATURAL<\/h2>\n\n\n\n

\u03a0\u03c1\u03cc\u03c3\u03b5\u03be\u03b5 \u03c4\u03b1 \u03c5\u03c6\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03bf\u03c5. \u039f\u03b9 \u03bc\u03b1\u03be\u03b9\u03bb\u03b1\u03c1\u03bf\u03b8\u03ae\u03ba\u03b5\u03c2 \u03b1\u03c0\u03cc \u03bc\u03b5\u03c4\u03ac\u03be\u03b9 \u03ae \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03ba\u03cc \u03b2\u03b1\u03bc\u03b2\u03ac\u03ba\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ae\u03c0\u03b9\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03be\u03b7\u03c1\u03cc \u03b4\u03ad\u03c1\u03bc\u03b1 \u03b1\u03c0\u03cc \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03c5\u03c6\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b4\u03b5\u03c7\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03cc. <\/p>\n\n\n\n

PRO & PRE BIOTICS<\/h2>\n\n\n\n

\u03a3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03c3\u03b5 pro \u03ba\u03b1\u03b9 pre \u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03c3\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b7 \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c3\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b5\u03bd\u03ac \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03c3\u03bf\u03c5. \u03a6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03bf\u03b9 \u03ba\u03c1\u03ad\u03bc\u03b5\u03c2 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac (remember?)<\/a> \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03bb\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03be\u03b7\u03c1\u03ac \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03b1 (\u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf), \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c1\u03bf\u03bb\u03cc\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03bd\u03b1 \u03ba\u03b1\u03b8\u03c1\u03b5\u03c6\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1!<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u039e\u03b5\u03b4\u03af\u03c8\u03b1\u03c3\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c3\u03c9\u03c3\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b8\u03b1 \u03bb\u03ac\u03bc\u03c0\u03b5\u03b9 \u03bc\u03cc\u03bd\u03b9\u03bc\u03b1!<\/p>\n\n\n\n

xoxo,<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

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